Tag: emotions
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The Hidden Power of Calm: How Managing Anger Transforms Your Health
Anger is a natural emotion—fiery, raw, and often intense. In the right circumstances, it can even be constructive, spurring us to action against injustice or pushing us to speak up when we’ve been wronged. But when anger becomes a regular visitor, simmering beneath the surface or erupting unexpectedly, it doesn’t just impact our relationships—it quietly…
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