Tag: gut
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The Gut-Skin Axis: Why Your Breakouts Might Start in Your Belly
So you’ve tried every face wash. You’ve cut dairy. You’ve swapped pillowcases more often than your underwear (okay, hopefully not more). And yet… those breakouts, rashes, or redness keep coming back. Here’s a wild idea:Maybe the real drama isn’t on your face. It’s in your gut. Yep. Those pimples might be less about your pores…
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“Gut Check: How Your Microbiome Runs the Whole Dang Show”
Your gut: a place of digestion, discomfort, and very questionable burrito decisions. Also your gut: the brilliant, multitasking, bacteria-filled command center quietly running your immune system. Yes—deep inside you lives a bustling, microscopic metropolis of trillions of bacteria, viruses, and fungi that help keep you alive, healthy, and (mostly) not crying in public during flu…
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“Your Immune System: The Unsung Superhero You Should Definitely Take to Lunch”
Let’s be honest—when was the last time you thanked your immune system? You know, that tireless, behind-the-scenes superhero keeping you alive despite your 3 AM street taco adventures, crowded subway rides, and that one coworker who shows up sick because they’re “too essential.” (They’re not.) Your immune system doesn’t wear a cape, but it does…
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