Tag: love
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🎉 The Birthday Effect — Why Joy and Celebration Are Good Medicine
What if you could bottle the feeling you get on your birthday — the laughter, the love, the attention, the cake — and take a dose every day? Turns out, that “birthday high” isn’t just emotional fluff. It’s a biological boost. Think about how you feel on your birthday: people text you, sing to you,…
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Love Others, Heal Yourself: The Surprising Health Benefits of Loving People
We often think of love as something we give to others—a gift, a gesture, an emotion. But what if love is also medicine? Not just for the heart, but for the whole body and mind? It turns out, loving others might be one of the most powerful things you can do for your own health.…
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