Tag: prebiotics
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“Gut Check: How Your Microbiome Runs the Whole Dang Show”
Your gut: a place of digestion, discomfort, and very questionable burrito decisions. Also your gut: the brilliant, multitasking, bacteria-filled command center quietly running your immune system. Yes—deep inside you lives a bustling, microscopic metropolis of trillions of bacteria, viruses, and fungi that help keep you alive, healthy, and (mostly) not crying in public during flu…