Tag: vaccine
-
“Sleep: The Night Shift for Your Immune Army”
Spoiler: If you keep skipping sleep, your immune system will unionize and quit. Picture this:It’s 2:47 a.m. You’re binge-watching a true-crime documentary, doom-scrolling social media, and thinking about snacks you probably shouldn’t eat in bed. Meanwhile, deep inside your body… Your immune system is clocking in. Because guess what? While you’re dreaming about winning arguments…